Total Balance Group is a boutique career coaching, business coaching, personal coaching and executive coaching and training organisation based in Melbourne, Australia. We specialise in connecting balance and business so that you can create a fulfilling life where you will achieve your professional objectives and have time for the things that you love. We encourage you to make the right career and life choices so that you can excel at work and have the energy to enjoy your personal life.

If you're looking for career coaching to help you find a new direction, improve your work satisfaction, build your confidence, assist you through a role transition or move on from a redundancy, we can help. Our coaching programs focus on whatever is important to you. You set the agenda for your sessions - whether you want to improve your work life balance, reduce your stress levels, manage your finances more effectively, enhance your creativity or something completely different, we'll work with you to make those changes. At the completion of a personal or career coaching program our clients agree that they know themselves better, have a clearer sense of direction and they are confident of achieving their personal and professional objectives.

We work with you to:
- develop a greater degree of self awareness
- identify your values and strengths so that you know how to utilise these in your work and your personal life
- develop a clear sense of direction and the confidence that you will succeed in all areas of your
- help you create a life that has a sense of purpose and meaning

We believe fulfilling lives are balanced, where you have time for your personal interests, friends, family, wellbeing and for fun...as well as a career that you love.

Our ultimate objective is to make you happier in life. We highly value the work of Martin Seligman, author of 'Authentic Happiness' and encourage our clients to participate in exercises recommended by Dr Seligman.

Total Balance is committed to excellence. We pride ourselves on providing exceptional service and creating life long client relationships. Read more about our company philosophy here.

'I came to see Kate with the aim of achieving a goal by the end of a six month period. While I had a specific goal I wanted to achieve and a relatively clear idea about what I needed to do to achieve those goals, I wasn't sure whether I was on the right track having never done anything like it before. That's where Kate was invaluable. For example, she acted as a 'mirror' for my actions. From Kate's honest, articulate and insightful observations and feedback about actions I had taken or planned to take towards my goal, I was able to carry out those actions more effectively and tailor future actions appropriately. The result speaks for itself. Its been six months since I started seeing Kate and I have achieved the promotion I wanted.'
KT, Senior Associate, Melbourne

We specialise in providing career coaching and personal coaching for the clients who want to:
- find meaningful work
- clarify career direction
- become more creative
- reduce stress levels
- feel a greater sense of work life balance
- increase self confidence
- manage personal finances effectively
- improve health
- enhance personal and professional relationships
- improve time management

Total Balance is a socially conscious coaching organisation. We donate a percentage of all revenue to a range of charities (visit the page to see who we support).

We are also well known for our engaging Work Life Balance and Creative Thinking workshops. If you wish to book Kate James to speak at your next conference or provide your team with one of our seminars please contact us for more information.

Our free monthly newsletter is a great way to get to know us better. Sent out only once each month, it includes free coaching tips and exercises to get you started in the coaching process. We're not into pushy sales techniques so we promise only to send you the newsletter...and you can unsubscribe at any time. Click here to subscribe.